Shrimp

About This Project

Scientific Name: Penaeus indicus (Indian White Shrimp)
Description

Shrimp are small, crustacean seafood found in both saltwater and freshwater habitats worldwide. They have a long body, semi-transparent shell, and antennae, ranging in size from tiny to jumbo. In India, shrimp are a staple in coastal cuisine and one of the country’s largest seafood exports.

🍽 Culinary Use & Taste

• Shrimp has a mildly sweet flavor and tender, juicy texture.
• Extremely versatile – can be fried, grilled, boiled, sautéed, baked, steamed, or curried.
• Popular in Goan, Bengali, Kerala, and international cuisines.
• Common dishes include butter garlic shrimp, shrimp curry, shrimp biryani, and prawn masala.

🥗 Health & Nutrition Benefits

Shrimp is considered a nutrient-rich and healthy seafood when cooked properly:

• High in lean protein – supports muscle growth.
• Low in calories and fat – good for weight-conscious diets.
• Rich in Vitamin B12, selenium, iodine, zinc, and phosphorus.
• Contains omega-3 fatty acids – beneficial for heart and brain health.
• Good source of antioxidant astaxanthin, which supports skin and eye health.